DEPRESSION: Medical Treatment vs Holistic Approach

You might wonder why use hypnotherapy for depression when your GP can just prescribe you some medication.

The medical model of treating depression concentrates on physiological experiences and assigns symptoms to psychological problems. A medical model is a biological approach. In the case of depression, they focus on primary biological reasons such as genetics, biochemistry, neuroanatomy and neuroendocrine. Researchers have found evidence that developing a depressive mood can be inherited. Biochemistry, e.g. amine hypothesis, low levels of monoamines, predominantly noradrenaline and serotonin, can cause depression. Damage to amine pathways in case of post-stroke can provide a neuroanatomic cause of depression. Neuroendocrine and hormonal factors can also contribute to the development of depression. We cannot dismiss the biological part, but we must consider how they categorise the symptoms.

The Diagnostic and Statistical Manual of Mental Disorders (DSM) is the classification system used by the American Psychiatric Association. Clinical interview, observation of behaviour, mood states by psychiatrists and family members, medical history and psychometric tests are used for diagnosis, and then you can get a prescribed medicine to treat the biological cause. If you suffer from depression, always check with your GP as you might need medication!

However, the medical model is only one of the possible treatments. The holistic approach focuses on treating the person as a whole and on physiological and psychological symptoms. A comprehensive, holistic treatment for depression usually involves a healthy diet, exercise and therapy. Therapy can be talking therapy, hypnotherapy, CBT or their combination. These methods can be used together with medication. Therapy can offer a long-term solution as they focus on the thoughts, feelings, and bodily sensations and improve the person’s general well-being. The root of the problem is treated as opposed to achieving symptom relief.

In the case of depression, hypnotherapy paired with integrative psychotherapy methods can reprogram the subconscious mind so you can manage the overwhelming emotions; and most importantly, we can try to find the underlying reasons for your low mood.

Andrea Szentgyorgyi

Hypnotherapist

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