admin, Author at Urmston Hypnotherapy and Psychotherapy

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Hypnotherapy vs Stage Hypnosis

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Practising gratitude can improve your life

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Self-awareness, self-growth and therapy

6 February 20246 February 2024admin1 Comment

Inner Child Healing

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New Year, New You – and the Most Common Goal: Losing weight

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Alone at Christmas?

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Summer Depression

15 June 202315 June 2023adminLeave a Comment

Therapy Choices

18 May 202318 May 2023admin3 Comments

Exams and Anxiety

5 May 20235 May 2023admin6 Comments

Why is it essential to act immediately when experiencing mental health issues?