admin, Author at Urmston Hypnotherapy and Psychotherapy - Page 3 of 10

20 June 202220 June 2022admin22 Comments

Mind-reading

22 February 202222 February 2022admin53 Comments

Black and White Thinking

1 February 20221 February 2022admin11 Comments

Overgeneralisation

10 January 202210 January 2022admin24 Comments

Negative thinking pattern: labelling yourself (or others)

15 November 202115 November 2021admin9 Comments

Catastrophising

11 November 202111 November 2021admin25 Comments

Negative Thinking Patterns

4 November 20214 November 2021admin7 Comments

Dr Beck and the Cognitive Behavioural Therapy

27 October 202127 October 2021admin6 Comments

Doomscrolling

19 October 202119 October 2021admin6 Comments

Let’s Talk about Menopause!

13 October 202113 October 2021admin5 Comments

Gender, Sexuality and Body in Historic View